You are here: Home > TeraGanix Blog > Probiotic Supplements: Health Benefits For You!

Probiotic Supplements: Health Benefits For You!

March 20th, 2014

Probiotics can help improve your quality of life! With an increasing amount of research pointing to the strong benefits of probiotic supplements, now is the time to learn about the health benefits that probiotics can provide for you. By adding probiotic supplements to your daily routine, you can greatly improve the health of your digestive system without upsetting the balance of the "good" bacteria within your body!

What Are Probiotics?

Probiotics are a naturally occurring bacteria that help to maintain the balance of the microflora within your intestines. Around 400 different types of bacteria in a normal human digestive tract. Probiotics help to promote the growth of good bacteria and help to prevent the growth of bad bacteria! By introducing a probiotic supplement to your daily routine, you can remedy existing digestive health problems and even prevent future problems from occurring.

Antibiotics versus Probiotic Supplements

While antibiotics do exist to remedy digestive health problems, they unfortunately approach the issue with a scorched earth approach. Antibiotics are known to rid the digestive tract of both good and bad bacteria. This approach can be less healthy for some treatments because of the less precise approach. While ridding the digestive tract of bad bacteria is an evident positive effect, removing the good bacteria along the way is not a positive side effect. Fortunately, probiotic supplements take a less drastic approach and provide a more natural and safe way to treat digestive issues.

When Should I Use Probiotic Supplements?

Many people find that probiotic supplements can help to remedy problems like diarrhea, cramping and gas caused by antibiotics or by an upset stomach. Probiotic supplements work to restore the balance of the good bacteria in your digestive tract and offer a natural remedy to the problem! Probiotics can also be used to help treat and prevent other health issues like urinary tract infections which also have shown a correlation with the balance of good versus bad bacteria. In addition to these treatments, probiotics can often prevent future infections in the digestive tract. Probiotic supplements have been shown to treat with a variety of causes of diarrhea and even to help control immune response for those who suffer from conditions like inflammatory bowel syndrome!

The Future of Probiotics

While the future of probiotic supplements is clearly still developing, exciting research is taken place to see if further treatments can utilize probiotics! Currently, studies are taking place which are testing the effectiveness of probiotics for sufferers of skin infections, irritable bowel syndrome and even colon cancer. As more research is conducted on probiotics, Teraganix will be sure to keep you updated on all of the exciting developments.

Are Probiotic Supplements Safe?

Yes! Probiotic supplements solely provide a boost in what already exists within your body. Historically, probiotics have been found in cultured milk products for generations and have been proven to be both safe and effective for health and nutrition. With probiotic supplements cause no uniform or noted side effects due to their natural origin, it is always best to inform your doctor of all supplements which you take so that they can best care for you.