Healthy gut flora is critical to overall health and beauty, and for women, maintaining a healthy balance has even more health benefits.
Women tend to have more digestive issues than men.
Aside from the most common issues caused by an imbalance in your gut flora, such as, poor immune function, skin disorders, headaches, diarrhea or constipation...
For women, an imbalance in your gut flora can also increase yeast infections, urinary tract infections, throw hormones out of balance, and even increase constipation problems during pregnancy.
Modern diets full of processed foods and artificial ingredients decrease the populations of good bacteria in our gut and as we age, the level of beneficial bacteria also decreases.
It is widely known that probiotic supplements can increase the population of good bacteria and restore a healthy balance.
Probiotics are live beneficial microorganisms that promote gut health and benefit the digestive system.
Check out the many benefits of probiotics for women.