5 Reasons to Introduce a Probiotic Into Your Diet

5 Reasons to Introduce a Probiotic Into Your Diet

Probiotics are known as the “good” bacteria in your body. These bacteria help keep us regulated and in our optimal health. Probiotics work to rebuild and rebalance the intestines so that they are able to absorb vital nutrients. When probiotics are taken in conjunction with a healthy diet and lifestyle, it can have a drastic improvement to your overall health. Liquid probiotics, like PRO EM-1® , are an easy way to get your daily dose. There many benefits to introducing a probiotic to your diet.

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1. Relief From Digestive Issues
Using probiotics to improve your intestine function & health is the most common use of daily probiotics. Common signs that you may have unbalanced bacteria in your intestine include diarrhea, headaches, fatigue, constipation and gas and bloating. Taking a daily probiotic, like PRO EM-1® , can help balance out this bacteria and it is a longer lasting solution than an over-the-counter quick fix.

2. Better Digestion & Nutrient Absorption
Breaking down food and digestion is not easy when you have an unhealthy digestive system. When food is not broken down properly, you do not gain any benefits from your diet. This means that the vitamins and nutrients from your food are not being absorbed at their peak. Probiotics keep your digestive tract efficient and allow nutrients to be absorbed by the body.

3. Encourages Weight Loss
Research has shown that the overflow of bad bacteria in your gut may cause inflammation in the body, making losing weight very challenging. Probiotics can help decrease inflammation and over time, assist in losing weight. However, probiotics, like PRO EM-1® , should be taken and as a complement to a healthy diet. Continuing to eat processed foods and those high in sugar will cause bad bacteria to continue to grow in your gut causing weight gain.

4. Clearer Skin
Studies have shown that probiotics help with certain skin disorders, such as acne and eczema.


5. Improved Immune System
The good bacteria that is probiotics assist the immune system in flushing out harmful bacteria and pathogens that enter your system. Those who have a tendency to get sick with the cold or flu can benefit from taking probiotics. Medication that help with the cold or flu can actually suppress immune function, a probiotic can help counterbalance this.

What makes PRO EM-1 the most advanced probiotic in the world?

PRO EM-1 utilizes revolutionary Japanese EM Technology® developed by Dr Teruo Higa and contains a guaranteed 1 million LIVE microbes that help keep you regular, ease gas and bloating and aid digestion.

As a liquid, PRO EM-1 probiotic starts working as soon as it hits your mouth. Many probiotics are freeze dried. This manufacturing process destroys over 90% of the microbes and the remaining microbes can take 10 - 14 hours to re-hydrate before they can become active and start working.

In addition, the live microbes eat the sugars in your system creating enzymes, vitamins and other compounds needed to rebuild and rebalance your gut, fast! This process helps support weight loss, keeps you regular and improves nutrient absorption.

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How To Live Healthier with TeraGanix Pro EM-1 Probiotic Liquid Supplement