Blog posts

Strengthen Your Immune System to Fight Inflammation

Inflammation is your body's natural response to injuries, infections, or outside factors. If you experience swelling around a wound or redness around a cut, this is your body's natural way...

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How do Probiotics and Prebiotics work together?

The concept is pretty simple as to how prebiotics and probiotics work together. Basically, a prebiotic feeds a probiotic. The prebiotic is food and the probiotic is the living organism...

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Prebiotics: How much should you take?

EM・X GOLD is a health drink so there is no specific dose you need to take. You can drink as much or as little as you want to match your...

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Product Review: Pro EM-1 Probiotic Cleanse

Since being introduced to the world in 1982, Dr. Teruo Higa’s Effective Micororganisms® (EM Technology®) has been at the forefront of the beneficial bacteria industry. These colonies of vital microbes...

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Digestive Enzymes: Where Do They Come From?

Digestive enzymes are proteins that your body makes to break down food, help digestion and support a strong immune system. Common symptoms of digestive enzyme insufficiency include: bloating, stomach pain, diarrhea and...

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