Blog posts

Lactobacillus – The Bacteria You Need (And Should Love)
Lactobacillus is a type of beneficial bacteria that inhabits the human digestive and urinary systems. Typically found in fermented foods such as yogurt and probiotic cleanse formulas, these friendly bacteria lend...

Cultures with Cultures - Fermented Foods from Around the World
Fermentation is the art of allowing microbes - such as bacteria, yeasts or molds - to consume, flavor, and preserve organic matter intended for human consumption. Essentially the microorganisms process...

What is Celiac Disease?
Celiac disease (aka sprue, nontropical prue, gluten intolerance, & gluten-sensitive enteropathy) is a reaction to gluten, a protein found in wheat, barley, rye, oats and similar grains. The reaction results...

Irritable Bowel Syndrome – Causes, Diet & Cures
Irritable Bowel Syndrome (IBS) affects about 20% of Americans nationwide – a number that demands some attention. This gastro intestinal disease can be extremely uncomfortable and once diagnosed, be prepared...

Alleviating Chemical Sensitivity Symptoms with Effective Microorganisms®
From our birth onward, we are all exposed to a number of synthetic chemicals, pollutants and volatile organic compounds (VOC’s). The body may not exhibit immediate reactions to these compounds,...

What are “Helpful” Bacteria? And What Exactly do Probiotics Do?
The human body depends on probiotics, also know as helpful bacteria, friendly bacteria or beneficial bacteria, for a healthy intestinal tract. A vigorous digestive system is fundamental for good health as...

Fermentation: The Nutritional Benefits
Humans have been fermenting their food and drink since the beginning of time. Jars containing wine dating back 7,000 years in present Iran, leavened bread in ancient Egypt, fermented milk...

Using Far Infrared Therapy to Combat the Dangers of Electromagnetic Fields
Nowadays it seems multiple studies are always coming out warning us against the health risks associated with popular foods, common household items, and lifestyle products. Usually these warnings are easy...

Dieting Tips to Improve Digestive Health
The fitness industry is thriving! How many athletic centers and studios are open in and around your neighborhood? More people are turning to exercise to address their health concerns by...