Blog posts
Improve Air Quality in Your Home the Natural Way
The air quality in your home affects your whole body, from your respiratory system to your skin. If you are not breathing in clean air, then you can become unwell....
Fermented Foods: How They Can Benefit Your Health
What are Fermented Foods? Fermented foods might be something that sound a lot more unappealing than they actually are. Fermented foods are any edibles or beverages that have undergone the...
Probiotics Help Beyond the Gut
Where Probiotics Can Help Probiotics have notably been advertised to help cure a number of tummy troubles and digestive issues, but did you know that their benefits can extend well...
Are You Using the Right Soap?
Choosing the Right Soap Many of us have used the same soap for years, without giving much thought as to what goes into the soap that we use every day....
Probiotic Pineapple Drink
Pineapple is loaded with all kinds of good enzymes and sugar, making it very easy to ferment. It ferments faster than most other fruits we have made drink with. It...
Probiotic Lemonade/lemon soda
Fermented Lemon/Lime Ade Yes, you can make a fermented lemonade that is refreshing, without the sugar, and has a probiotic benefit!This recipe will make 1 gallon of refreshing fermented Lemon/Lime...
How do Probiotics and Prebiotics work together?
The concept is pretty simple as to how prebiotics and probiotics work together. Basically, a prebiotic feeds a probiotic. The prebiotic is food and the probiotic is the living organism...
Prebiotics: How much should you take?
EM･X GOLD is a health drink so there is no specific dose you need to take. You can drink as much or as little as you want to match your...
Product Review: Pro EM-1 Probiotic Cleanse
Since being introduced to the world in 1982, Dr. Teruo Higa’s Effective Micororganisms® (EM Technology®) has been at the forefront of the beneficial bacteria industry. These colonies of vital microbes...