Blog posts

Probiotics For Women : 8 Ways Probiotics Benefit Women Healthy gut flora is critical to overall health and beauty, and for women, maintaining a healthy balance has even more health...

  How does the human immune system work?The immune system is your body's natural defense system against sickness and infection. Many areas in the body contribute to the immune system....

Water is vital for life because it encourages the interaction of human cells with proteins. For a long time, researchers and health-conscious people agreed that pure water was beneficial to...

Fermentation has been used for centuries as a way to safely preserve food. By lacto-fermenting foods, pathogens and toxins are broken down by beneficial microbes. For example, in Africa fermentation...

What is EM-X Gold and Why Should You Be Drinking it?EM-X Gold is more than just a health drink. Backed by medical practitioners, EM-X Gold is a fermented beverage that...

The Stars of Effective Microorganisms® Mechanisms Behind The Beneficial Microorganisms in EM® Effective Microorganisms®, or EM® for short, is a family of microbial-based products using a technology developed by Japanese...

Do you love sprouts on your sandwiches, on salads, or just by themselves? Sprouts and other microgreens are jam-packed with vitamins, minerals and beneficial compounds such as enzymes. They're a...

5 Reasons to Switch Your Dental RoutineOral health is important and can effect everyday aspects such as our health, our immune system and our confidence. It is important to take...

5 Reasons to Introduce a Probiotic Into Your Diet Probiotics are known as the “good” bacteria in your body. These bacteria help keep us regulated and in our optimal health....