Blog posts

What are “Helpful” Bacteria? And What Exactly do Probiotics Do?

The human body depends on probiotics, also know as helpful bacteria, friendly bacteria or beneficial bacteria, for a healthy intestinal tract. A vigorous digestive system is fundamental for good health as...

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Fermentation: The Nutritional Benefits

Humans have been fermenting their food and drink since the beginning of time. Jars containing wine dating back 7,000 years in present Iran, leavened bread in ancient Egypt, fermented milk...

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Using Far Infrared Therapy to Combat the Dangers of Electromagnetic Fields

Nowadays it seems multiple studies are always coming out warning us against the health risks associated with popular foods, common household items, and lifestyle products. Usually these warnings are easy...

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Dieting Tips to Improve Digestive Health

The fitness industry is thriving! How many athletic centers and studios are open in and around your neighborhood? More people are turning to exercise to address their health concerns by...

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