Blog posts

Constipation and How Probiotics Can Help
In this article let’s discuss constipation and the role of probiotics in alleviating its symptoms. If you or your loved ones are struggling with constipation, adding probiotics, and probiotic-rich foods...

Strengthen Your Immune System to Fight Inflammation
Inflammation is your body's natural response to injuries, infections, or outside factors. If you experience swelling around a wound or redness around a cut, this is your body's natural way...

8 Ways Probiotics Benefit Women's Health
Probiotics For Women : 8 Ways Probiotics Benefit Women Healthy gut flora is critical to overall health and beauty, and for women, maintaining a healthy balance has even more health...

Probiotic Pineapple Drink
Pineapple is loaded with all kinds of good enzymes and sugar, making it very easy to ferment. It ferments faster than most other fruits we have made drink with. It...

Prebiotics: How much should you take?
EM・X GOLD is a health drink so there is no specific dose you need to take. You can drink as much or as little as you want to match your...

Product Review: Pro EM-1 Probiotic Cleanse
Since being introduced to the world in 1982, Dr. Teruo Higa’s Effective Micororganisms® (EM Technology®) has been at the forefront of the beneficial bacteria industry. These colonies of vital microbes...

Digestive Enzymes: Where Do They Come From?
Digestive enzymes are proteins that your body makes to break down food, help digestion and support a strong immune system. Common symptoms of digestive enzyme insufficiency include: bloating, stomach pain, diarrhea and...

The Benefits of Probiotics & How to Choose a Probiotic
The human digestive system relies on a series of beneficial microorganisms and digestive enzymes in order to properly digest and support the immune system. These human-friendly microbes are often referred to as beneficial...

What are “Helpful” Bacteria? And What Exactly do Probiotics Do?
The human body depends on probiotics, also know as helpful bacteria, friendly bacteria or beneficial bacteria, for a healthy intestinal tract. A vigorous digestive system is fundamental for good health as...